In 100 g (Grams) of Restaurant, family style, french fries there is 1210 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Restaurant, family style, french fries.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Restaurant, family style, french fries

Restaurant, family style, french fries is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, french fries are listed below.

Water	43.19 g	43.19%
Energy (calorie)	289 kcal
Energy (joule)	1210 kJ
Protein	3.49 g	3.49%
Total lipid (fat)	14.04 g	14.04%
Ash	2.08 g	2.08%
Carbohydrate, by difference	37.2 g	37.2%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0.28 g	0.28%
Sucrose	0.06 g	0.06%
Glucose (dextrose)	0.14 g	0.14%
Fructose	0.09 g	0.09%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	33.61 g	33.61%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.91 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	124 mg	0.12%

Nutrients in Restaurant, family style, french fries